Know Thyself Be Honest is a step to harvest life gracefully, we spend so much time thinking and not enough time feeling. Constant thinking will leave you physically tense by the end of the day. This usually will cause for restless nights. This is a sign for you to stop and examine your life. Were you thinking about hurts or guilt's? Maybe you are thinking about unfulfilled needs from childhood. Working on this slogan "Known Thyself Be Honest" will free yourself to harvest life gracefully.
Maybe it is time for you to examine your life, by keeping an journal or talking to a trusted friend.
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