Enjoying life is an important aspect in how to harvest life gracefully. Here are some tips from Ellie Ward.
Some depressions are created by our lack of good reason to go on. Most of the cases, we don't value our true presence on this world. This might be our past: someone hurt us or underestimated our love, this might be even the present. This might be the lack of any will and desire to do anything to change our life now. I am offering you one very simple but very practical way to inspire every day of your life.
Step 1
Start focusing on each small thing you do. "Simple things in life make us happy." - said Oscar Wilde. He was right. Focus on you making yourself your coffee. After that enjoy drinking it. Try not to think about anything, but you, the day outside.
Step 2
Empty your mind from any thoughts and concerns. It is hard, especially when you have to take care about family. It is important though. At least for a while.
Step 3
Do things you liked to do as a kid: go out and play with your kids or the neighbor's kids, play with a ball, go out bicycling, throw rocks in the water, count the stars, run under the rain.
Step 4
Look at the sky and enjoy the nice day. Or the rainy day. Or the snowy day. It is nice anyway. Let your thoughts fly without any care.
Step 5
Don't ever compare with other people. There is nobody like you. You are charming and great, and sexy, exactly the way you are.
Step 6
Never ever punish yourself for someone else's lack of love: if someone hurt you, go on, tell yourself the person didn't deserve your love and start a new exciting life NOW.
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